Will Your Family Have to Guess Your Health Care Wishes?
April 16 is National Healthcare Decisions Day — a time to educate and empower people of all ages to create their advance care plan.
Senior Living: The Difference Between Nursing Homes and Assisted Living Facilities
More than 80 percent of seniors plan to reside at home as they age, according to a recent survey conducted by the Retirement Living Information Center.
SilverSneakers Offers Free Fitness Programs for Seniors
Physical activity is essential to healthy living and, perhaps, especially so for mature adults. It can prevent and/or help control many health problems and also build and maintain strength, endurance, balance, flexibility and mental well-being.