Mindfulness: What You Should Know About its Proven Impact on loneliness

Mindfulness practices can help curb loneliness during the coronavirus pandemic and beyond.


5 Tips for Caregivers to Take Care of Themselves Too

"I care for my 100-year-old mom, and here's how I've learned to take care of myself too." - Elluz Peraza

How to Support a Friend with Breast Cancer

According to the American Cancer Society, for women, the three most common cancers are breast, lung and colorectal. Together, they account for one-half of all cases, with breast cancer alone accounting for 30% of new cases. Odds are you know a friend with breast cancer... here's how you can offer support.


How to Develop Care Plans to Help Both Older Adults and Caregivers

‍Developing and maintaining a care plan will help you balance both your life and that of the person to whom you are providing care.


How to Create a Lifelong Plan for Your Adult Child with Special Needs

Complicated planning can be simplified with the right support services.


How to Manage a Chronic Illness in the Summer Heat

High temperatures and long-term sun exposure can worsen side effects for some chronic conditions.


7 Lifesaving Tips to Prevent Stroke and Stroke-Related Disability

Stroke is a leading cause of death and serious long-term disability. But you can reduce your risk with lifestyle changes.


20 Exceptional Mother’s Day Gifts for Moms with and without Disabilities

While mothers deserve to be praised every day, Mother’s Day, of course, lends itself to the occasion. Here are Mother’s Day gift ideas for exceptional mothers with and without disabilities...


American Legion Auxiliary Addresses the Needs of Caregivers Supporting Military & Veterans

May is Military Appreciation Month! American Legion Auxiliary is a longstanding organization supporting active military families and veterans.


F.R.I.E.N.D.S. Down Syndrome West Florida

Need support preparing for your Down Syndrome child, or a place for you and your family to unwind and have fun? Families Raising Inspiring, Educating and Networking for Down Syndrome West Florida (F.R.I.E.N.D.S.) is here to help!

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