Mindfulness: What You Should Know About its Proven Impact on loneliness
Mindfulness practices can help curb loneliness during the coronavirus pandemic and beyond.
Here's Why Exercise is Important for People with Disabilities
Physical activity promotes physical and mental well-being.
Exercise and Disability: Resources for Accessible Gym Equipment
Exercise is an important part of everyonone's health and well-being. Here are some resources for accessible gyms and home equipment.