Mental health


How to Cope with Holiday and Seasonal Blues

You want to embrace the seasonal red and green hues, but you're just blue. Here's what you need to know about holiday/seasonal depression.


The Importance of Finding a Mental Health Care Provider You Can Trust

Should you be faced with a crisis, know how to find a reputable mental health care provider with the expertise you need and that you can trust.


Depression Is Far More Sinister Than Sadness – And Women Are Particularly at High Risk

There are quite a few classifications of depression. Here's a look at some of the more common types.


A Mother's Harrowing Tale of Her Child's Decline into Mental Illness – and Signs to Watch for in Your Teen or Young Adult

The incurable brain diseases of schizophrenia, schizoaffective disorder and bipolar disorder combined strike one in every 25 people typically as they are entering adulthood.


Struggling with Serendipity: The Aftermath of a Disability-Resulting Car Crash

The memoir 'Struggling with Serendipity' tells the true story of a mom's crisis, a daughter's paralysis, and extraordinary travels that carried them from a small town in Ohio to Seattle, Harvard, Capitol Hill, and around the world.


Mind Game: Obsessive Compulsive Disorder

What is this anxiety disorder and how can it be treated?


How Color Therapy Benefits People with Disabilities

Here's the silver lining to this holistic approach...


What Parents Need to Know about Learning Disabilities and ADHD

Here's what you need to know about learning disorders before the new school year begins.


Resources for Addressing Mental Health Challenges at Work

Study reveals that employees are uninformed on mental health resources.


How to Recognize Unusual & Distressing Anxiety Symptoms

There are over 100 possible symptoms associated with anxiety disorder, many of which you'd never expect to be caused by anxiety.


Mental Health Association Helps Families Find Support

MHACF is affiliated with the national Mental Health America network though, since 1946, this privately-run nonprofit has facilitated initiatives geared to meet the specific needs of its local community with education, advocacy and outreach.

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