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self-care

Lifestyle

Mindfulness: What You Should Know About its Proven Impact on loneliness

Mindfulness practices can help curb loneliness during the coronavirus pandemic and beyond.

Travel

Car Seat Accessories to Keep Kids with Special Needs Safe and Comfortable

Get in gear with specialized travel items for children with differing abilities.

Lifestyle

What ER Doctors Wish You Knew About Fireworks Safety

Here's how to prevent debilitating injury from fireworks.

Education

7 Health & Wellness Self Management Programs for People with Disabilities

Through a self-management education (SME) program, you can do the things you want to do and live a healthier life.

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