Saturday, May 18, 2024
spot_img
Html code here! Replace this with any non empty raw html code and that's it.
Home Blog Page 31

Family Snapshot Survey During Pandemic Looks at Stressors Placed on Families with Children with Special Health Care Needs

0

Despite the stress of the pandemic, most parents in households with at least one child with special health care needs felt close to their children during this time and did a variety of activities with them, according to a family snapshot survey. But families in these households also experienced several challenges, including high rates of disruption in daycare, health care, and employment, and a loss of technological and therapeutic supports.

The American Academy of Pediatrics (AAP) in collaboration with the Centers for Disease Control and Prevention (CDC), Prevent Child Abuse America (PCAA), and Tufts Medical Center, is surveying a total of 9,000 parents over a period of seven months to measure the impact of the pandemic on family life, adverse childhood experiences (ACEs), and positive childhood experiences. The latest Family Snapshot report seeks to understand the significant impact on families raising children and youth with special health care needs.

Family

Analyzing Disruptions

As noted in an earlier report, a major impact on families during the pandemic has been the disruptions to children’s daily lives. This is especially true for families with children with special health needs. More households with children with special needs indicated disruptions compared to other households (92% vs 74%). Specifically, households with kids with special needs experienced higher rates of disruptions in child care or daycare closings (24% vs 17%); canceled medical or dental appointments (45% vs 25%); and the inability to receive free or reduced-cost meals at school (18% vs 9%).

“Families with children with special health care needs had a particularly hard time during the pandemic,” said Robert Sege, MD, PhD, a pediatrician at Tufts Children’s Hospital and director of the Center for Community-Engaged Medicine at Tufts Medical Center. “Physical distancing meant that, for many families, the therapists that they had depended on were less available, and the loss of in-person schooling may have been even more difficult.”

siblings laughing

Families in households with children with special needs experienced financial stress (41%) at a similar rate as other families (37%), the survey found. However, parents who were employed either full-time or part-time before the pandemic, reported a higher percentage of change in employment in households with special needs (61%) compared to other households (46%), indicating that parents from households with special needs were laid off, furloughed, or had reduced work hours at a higher rate.

Fifteen percent of parents of children with special needs reduced their work hours to care for children or family, and female parents were more likely to reduce work hours compared with males (19% v 11%). The number of parents in households without children with special needs reducing work hours to care for children or family was slightly lower at 10%.

family using computer

Other Findings

  • Most parents in households with children with special needs enjoyed positive experiences with their children. Similar to households without children with special needs, parents in households with at least one child with special needs had done a variety of activities with their children in the seven days prior to taking the survey, including watching TV or other media together (72%), cooking together (63%), and engaging in educational activities (53%). In addition, 71% of these parents have felt quite close or extremely close to their children since the start of the pandemic.
  • Parental stress was associated with accessing certain services. Those who reported feeling nervous or stressed most/all the time were more likely to have accessed mental/behavioral health or social work services for their child during the pandemic compared with those who did not report these feelings (42% vs 31%).
  • The number of parents in households with children with special needs reporting family violence was higher than parents in households without children with special needs. More parents in households with at least one child with special health care needs reported intimate partner violence during the pandemic compared with other households (physical and/or emotional intimate partner violence: 30% vs 17%), physical partner violence (17% vs 7%), and emotional partner violence (26% vs 15%).

“When pediatricians work with these families, it makes sense to ask about how they have coped, and to be on the lookout for lasting problems for both children and adults in the family,” Dr. Sege said.

Source: American Academy of Pediatrics

Make this Thanksgiving an Inclusive Friendsgiving

0

There’s the family you’re born into and the family you choose. Close friends become our second family, and perhaps especially so within our disability community. Because of this special bond, we often want to celebrate the holidays together. And this type of celebration is legit! “Friendsgiving” is typically held on the Saturday before Thanksgiving, but you could host a festive gathering anytime during the holiday season. Here’s a guide to hosting an inclusive Friendsgiving.

Importance of Friends with Disabilities

Two studies conducted at the University of Washington explored the impact of friendships among people with disabilities — with survey respondents who specifically cited blindness, muscular dystrophy, multiple sclerosis (MS), post-polio syndrome and spinal cord injury. The study reported that people with physical disabilities feel a special connection with friends who have the same or similar disability, such as people they meet in support groups. And respondents with a greater number of friends with disabilities said they were happier with their lives overall compared to respondents with fewer friends having disabilities. Plus, those with more friends with disabilities even had a better quality of life.

One participant with MS shared, “I think it’s a matter of feeling less self-conscious around [other people with MS] because they don’t see you the way other people see you.” Another person, who is blind, offered this statement about her friends who are also blind: “We all immediately share a common bond, and have an understanding and camaraderie with each other right away.”

Friendsgiving party spread, inclusive friendsgiving
credit: Food Network

The “Give” in Inclusive Friendsgiving 

A special bond among friends is definitely something to be thankful for and celebrate. Plus, an inclusive Friendsgiving party can satisfy your hunger for festive fun and for holiday fare shared among your favorite peeps!

But, what if you could change an alarming statistic through the power of friendship too? You see, 1-in-6 kids in America today face hunger; some of which are also impacted by disabilities. You can help by hosting an inclusive Friendsgiving celebration in support of No Kid Hungry. Plus, their resources can actually simplify your party planning. Just sign-up to host a Friendsgiving, plan your event with their handy-dandy checklist, fundraise with mobile tools and toast to a meaningful meal with friends.

If fundraising is not normally your thing, remember that the giving spirit is typically amped up (for many) during the holidays. In fact, a number of your loved ones and connections may be looking for ways to make a difference. So, perhaps your inclusive Friendsgiving fundraising efforts fit the bill. Now that’s a valuable -win opportunity!

chocolate turkey
credit: Fannie May

An Inclusive Friendsgiving Menu 

Sharing is Caring

Intimidated to prepare a full Thanksgiving spread? Before you decide to slice the big turkey, cut yourself some slack! A potluck is a great way to share the workload and, ultimately, the meal itself. Assign guests a food item, like stuffing, potatoes, vegetables, dessert, appetizers or beverages. It is customary (but not a requirement) for the host to cook the turkey and gravy unless you have a foodie friend eager to tackle the lion’s share of cooking (aka the bird).

Turnkey Turkey

If you want to spend quality time with your guests rather than cooking the day away, just order a complete Thanksgiving meal. Consider your options: food delivery companies (Hello Fresh, Blue Apron, etc.), grocery stores (Whole Foods), chain eateries (Honey Baked Ham, Boston Market) and food retailers (Sprouts Farmers Markets, etc.).

Hostess with the Mostess

If you’re a culinary wizard, whip up the whole meal yourself. While most may think this is biting off more than one can chew (self-included… I’m all about friends pitching in), it’s possible, especially if you select somewhat easier recipes. Your friends will be very thankful indeed.

Birdie Brunch

You don’t have to follow tradition. Instead of hosting a formal dinner, how about a casual breakfast, lunch or, better yet, brunch? Brunch is the most delicious meal of the week — the perfect union of breakfast and lunch dishes. Tip: Host your inclusive Friendsgiving on the weekend following Thanksgiving day, and ask guests to bring a potluck brunch item prepared with their Thanksgiving leftovers.

Make Reservations

Some restaurants host Friendsgiving-themed menus and/or events. If you love the concept of gathering friends but are not up for the task of hosting, opt for restaurant reservations. For example, Cooper’s Hawk Winery & Restaurant serves up inventive renditions of classic Thanksgiving dishes paired with Cooper’s Hawk Wines (with gluten-free selections). Family-style eateries, like Buca Di Beppo, are a great option too; as are tapas-style places that specialize in sharable dishes.

Menu Mix-Up

If you plan to have your fill of turkey on Thanksgiving day, consider serving alternative dishes on Friendsgiving. For example, a pork tenderloin, lasagna, salmon or quinoa-stuffed butternut squash. Or, stick to party classics like tacos, pizza, hamburgers or any sort of DIY spread.

Blended Group

Your group of friends is a truly unique blend. Channel that same blended concept with a turducken. This Louisiana dish is a deboned chicken stuffed into a deboned duck and further stuffed into a deboned turkey! Maybe your friends will gobble up this uniquely memorable dish (and its tongue-twister namesake too).

Backyard Bash

Host a laidback inclusive Friendsgiving similar to a BBQ by deep-frying the turkey. Always use caution when using a turkey fryer. Serve with corn on the cob (instead of corn pudding), oven-roasted fries (instead of mashed potatoes) and steamed green beans (instead of green bean casserole).

Thanksgiving photo props
credit: Amazon

Festive Fun at Inclusive Friendsgiving 

Here are ways to have festive Friendsgiving fun at your gathering:

  • Turkey Shoot: Order Friendsgiving-themed photo props (as pictured above) to shoot the best selfies!
  • Turkey-Lovin’ Pigskin: You might watch a football game on Thanksgiving afternoon but, for your Friendsgiving, tackle fun head-on with a game of touch football in the yard or a video game version.
  • Game (Hen) On: If the harvest colors present an inviting outdoor ambiance, plan for tailgate-style games (well, feathergate). Lawn games like cornhole, horseshoes and others add friendly competition. Or, stay cozy inside making warm Friendsgiving memories by playing board games. Gaming may seem simple, but this classic pastime allows friends of all abilities to interact, laugh and even learn something new about each other. Bonus… board games are a great way to boost brain health!
  • Get Wacky: Need to use up leftover Halloween candy? Stuff a turkey piñata and let everyone have a whack!
turkey piñata
credit: Party City

Gobble Up Extra Helpings 

Special touches make gatherings memorable. Consider the following:

  • Interactive Stations: Try a DIY candy apple bar (pictured below). Or, a Thanksgiving-themed beverage station using cranberry juice or apple cider instead of orange juice. Add garnishes of fresh fruit and herb sprigs. Need a reason to toast with cranberry? Well, studies show that cranberry extract may help treat Alzheimer’s disease.
  • Decorations: Order Friendsgiving-specific décor, like finds on Amazon or any party store.
  • Leftovers: Have plastic containers ready so you can send guests home with a second helping.
  • Parting Gift: Bid your friends farewell with a keepsake, like turkey-shaped chocolates (pictured above).
credit: Craftberrybush.com

Pandemic-Friendly Inclusive Friendsgiving Tips

While statistics are less alarming than in previous years, COVID-19 continues to be a factor. Thus, precautions may be needed to ensure a safe inclusive Friendsgiving to avoid the spread of coronavirus, especially since some people with disabilities and chronic illness are at a greater risk of contracting it. Here are a few pointers:

  1. The “more the merrier” may not be applicable if high-risk health is a concern. Consider if smaller-sized gatherings are more appropriate for your circle of friends.
  2. Ask friends to decline attending if ill with COVID, the flu or other contagious conditions.
  3. Dine outdoors if weather permits. Aside from fresh air circulation, you can enjoy the fall foliage.
  4. Ask friends to utilize hand sanitizer when entering your home, wash hands regularly and, if preferred, sit distanced or remain masked when not feasting.
  5. Opt for a virtual Friendsgiving. Online gatherings can still be joyful and exude gratitude! This can be especially fun for friends who do not reside in the same city.

Like this content? Consider reading…

Part of this article originally appeared on DateNightGuide.com. It’s reprinted with permission. 

Airbnb Announces New Updates to Better Serve Travelers with Disabilities

0

Article courtesy of Airbnb 

As the world undergoes a travel revolution brought on by the way people live and work, Airbnb continues to focus on making it easier for people with disabilities and other accessibility needs to also enjoy the flexibility of this new approach to travel. To better serve the estimated 1.2 billion people in the world who have a disability, the company is introducing new ways to help guests find and book accommodations and activities that meet their needs.

These innovations were announced as part of the Airbnb 2021 Winter Release, a suite of features that provide additional support and protection for Airbnb Hosts, while giving guests a better, more seamless approach to living and traveling on Airbnb.

Accessibility Review

Under a new accessibility review process, Hosts simply submit photos of the accessibility features in their home, which are then manually reviewed by a specialized team of Airbnb agents. This way, guests can be confident that the features listed by Hosts have been confirmed by a team of specialists.

This process is designed to give guests clear information to help them determine if a listing meets their needs. To date, Airbnb agents have reviewed and confirmed the accuracy of 100,000 accessibility features in 25,000 homes around the world.

accessible kitchen

Improved Search Filters

Airbnb is also making it easier to find these stays with updates to 13 search filters, including step-free bedroom access and accessible parking, which are more prominent on the search screen and include more specific details about the accessibility feature. For example, the “Wide entrance to bedroom” feature was changed to “Bedroom entrance wider than 32 inches.”

Experiences Accessibility

With Experience Hosts around the world offering activities that accommodate a variety of needs, accessibility features for Experiences are now clearly displayed on each listing page. Guests can also select from 11 filters to find Experiences where Hosts offer sign language, an activity with no stairs or steps, or free admission for access providers who assist people with disabilities, among other features.

Hosts of Experiences must submit a detailed written description of each accessibility feature, which are designed to help meet a variety of mobility, communication and sensory needs. These descriptions are manually reviewed by a specialized team of agents for description quality.

Several organizations have outlined their support of these new measures and Airbnb’s commitment to improving accessibility across the platform:

“It’s been a privilege to work with Airbnb to help develop a streamlined experience for their guests with disabilities. We’re especially thrilled that guests with disabilities will be able to make reservations with confidence, thanks to Airbnb requiring Hosts to provide photos of the accessibility features they advertise in their homes and now launching a process to review these photos for accuracy.” – Reyma McCoy McDeid, MA, Executive Director, National Council on Independent Living

“We commend Airbnb for advancing the inclusion of people with disabilities in all facets of our society. Its commitment to our community enables wheelchair users to participate in the joys of travel and live with greater independence.” – Vincenzo Piscopo, president and CEO, United Spinal Association

“We are pleased to create alliances that transcend borders and break down barriers, and that is why we are collaborating with Airbnb to offer new opportunities for leisure, recreation and tourism to people with disabilities, without limitations that restrict their rights to access destinations in our country on equal terms. Through its platform, and its new Accessibility Review process and updated search filters, Airbnb is promoting accessibility in accommodations, and as the governing body of disability in Costa Rica, Conapdis, has had the joy of being part of this process that is undoubtedly a fundamental step so that no one is left behind.” – Francisco Azofeifa Murillo, executive director of the Costa Rican National Council of Persons with Disabilities (Consejo Nacional de Personas con Discapacidad – Conapdis)

“We are delighted to continue collaborating with Airbnb because they are truly committed to developing and offering more accessible options on their platform. Costa Rica Tourism Accessible Network believes in the right of leisure and recreation for all, so our vision is that accessibility is the route for a healthy coexistence and we love the path Airbnb is working towards achieving it.” – Stephanie Sheehy, Executive Director of Costa Rican Accessible Tourism Network (Red Costarricense de Turismo Accesible)

airbnb canoe experience

Filters for Stays

  • Step-free guest entrance
  • Step-free path to the guest entrance
  • Guest entrance wider than 32 inches
  • Accessible parking spot
  • Step-free bedroom access
  • Bedroom entrance wider than 32 inches
  • Step-free bathroom access
  • Bathroom entrance wider than 32 inches
  • Shower grab bar
  • Toilet grab bar
  • Step-free shower
  • Shower or bath chair
  • Ceiling or mobile hoist

Filters for Experiences

  • Accessible parking spot
  • Mainly flat or leveled ground
  • No steps or stairs
  • Accessible bathroom
  • Sign language
  • Deaf aware techniques
  • Designated sighted guide
  • Audio/verbal information
  • No extreme sensory stimuli
  • Quiet retreat space
  • Free admission for people assisting guests with disabilities

For more information, visit airbnb.com/accessibility.

One Candle Company’s Burning Desire to Spark Disability Inclusion

Jennifer Dempsey flourished as an exceptional student education (ESE) teacher but, over time, the ring of the oven timer sounded sweeter than the school bell. The self-proclaimed “stress baker” was accustom to whisking away worries using pantry ingredients. Though she admits, there was a lengthy learning curve to mastering pie baking. In fact, it took her a full year to perfect buttery, flaky, crack-free crusts.

“[About five years ago], when everyone else was making New Year’s resolutions to lose weight, I made a resolution to bake a pie a week,” recalls Dempsey. The Gainesville, Florida resident even surpassed that goal and baked 54 sugary sensations within the year. “I fell in love with the versatility of pies and the creativity of making them,” she explains. Somewhere along the way, her daughter Joscelyn inspired her to close the textbooks and open recipe books.

A Taste of Purpose

At 13 months old, Joscelyn had a hemispherectomy, a complicated neurosurgery. “Doctors had to take out the entire left side of her brain because it was malformed and she was having catastrophic, life-endangering seizures that didn’t respond to medication,” Dempsey says of her youngest of five children. Once engaged in the disability community, Dempsey noticed an alarming gap. “I didn’t recognize the need for more employment opportunities for adults with disabilities until I started talking to other parents and thinking about Joscelyn’s future and what she would do when she grew up.”

PieAbilities handpies
PiesAbilities handpies

Cooking Up an Inclusive Concept… And the Untimely Fizzle

Adults with disabilities account for one-fifth of the population, yet are unemployed at a rate twice that of peers without disabilities. In January 2020, Dempsey literally rolled out a plan for change with her rolling pin! She launched PiesAbilities, an artisanal business that stirred up much more than baked goods. Dempsey saw sweet symbolism in her business venture. Like people, no two pies are alike; and, so, the subtle differences are what grant each and every person/pie unique flavor and flare.

PiesAbilities invested in equipment geared for bakers with physical disabilities. For example, an adaptable hand pie maker, a simple, one-crank machine that Joscelyn loved to use. Everything seemed to be falling into place. Then, the coronavirus pandemic hit. Dempsey and her cutie-pie sidekick were heartbroken to see their dreams go up in flames. So the duo, known for their unique concoctions, whipped up something new.

PieAbilities Candle Co. team

Cooling the Oven to Light the Candle

Dempsey says that when her home-based bakery closed as a result of the pandemic, she missed the smell of baked pies. She began to re-imagine the “piesability” of sharing her love of yumminess with the world through a new approach. That’s when the concept of bakery-scented products ignited! “I’ve always enjoyed the cozy ambiance that candles provide and realized I could recreate those same scents and give people a new way to enjoy the cozy, nostalgic feelings that come from smelling those delicious, familiar smells,” she explains.

Dempsey started learning the process of candle-making in the summer of 2020. In April 2021, PiesAbilities Candle Co. launched! “There was a lot to learn about the process of making candles, including understanding the different wax types, wick sizes and fragrance oil calculations,” says Dempsey. “Making a bad, unsafe candle is easy but making a highly-fragranced, non-toxic candle that burns cleanly and evenly is definitely a learned skill that takes time.”

PiesAbilities’ candles use premiere ingredients, like 100% soy, cotton wicks and recyclable containers. Dempsey hand-pours the candles and custom blends phthalate-free fragrance combinations to achieve comforting aromas that match fresh-from-the-oven goodies. “I converted our enclosed patio into a candle studio, complete with a wax melting area, pouring/mixing area and packaging area. My house smells great all the time,” she cheerfully affirms.

PieAbilities Candle Co. team

The customization often comes from Dempsey’s close circle of loved ones. For example, inspired by a garden-loving friend, she made a candle that emits notes of heirloom tomatoes and rich soil. Thanks to a cowgirl pal, PiesAbilities blended scents of saddle leather, woodfire smoke and orange blossom. Oh, and as for the apple of Dempsey’s eye (Joscelyn), PiesAbilities Hot Apple Cider is a fall favorite. That’s what it’s all about – letting your senses magically embrace and feel the sweetest moments. “Light a PiesAbilities candle, close your eyes and suddenly you’re in Grandma’s kitchen eating a freshly-baked cookie! Mom is cutting your 8th birthday cake and all your friends are there to celebrate you. Your family is gathered around the dining table on Thanksgiving sharing laughter and pie. You feel warm, love and included,” Dempsey describes. That inclusion is the main ingredient.

From edible pies to inedible pie candles, Dempsey is committed to cooking up something special. PiesAbilities Candle Co. donates five percent of every candle sale to nonprofits that support and empower adults with disabilities, such as GrowHub. “With every candle we sell, we’re lighting a path to a more inclusive world,” Dempsey proclaims.

Joscelyn, now 10 years old, is learning the different aspects of the business, from making the candles to packaging. Safety is a priority, so she isn’t yet tasked with mixing or pouring hot wax. Although she’s a pro at centering wicks in containers, pulling inventory for order fulfillment and even naming scents.

PieAbilities Candle Co.

A Bigger Slice of the Pie

Dempsey says the biggest advantage PiesAbilities has with the candle company versus its original pie baking business is the ability to reach more people with the message of inclusion. That’s because it’s easier and less expensive to ship candles beyond the local market. Plus, there is much less waste, meaning the shelf life of a candle is better than an expiration-dated pie. The bulk of PiesAbilities Candle Co. sales comes from online orders, although a limited selection is sold at retail locations.

“I love stepping into my ‘candle kitchen’ and whipping up a recipe for a candle that smells like my favorite pie! In many ways, creating a candle with layered scent notes isn’t that different than creating a pie with different flavors. You have to get the proportions right so no one ingredient overpowers the others and the different components complement one another,” Dempsey compares.

Once business demands more manpower than the mother-daughter team can manage, PiesAbilities Candle Co. will further employ adults with disabilities. PiesAbilities is already exploring business partnerships with two creative artists who have disabilities: a designer of candle coasters, and a ceramics artist making candle containers.

Craving Pumpkin Spice? This Sweet Fall Treat will Satisfy

0

Fall is about cooler weather, football, sweaters and warm, delicious food. It’s about gathering around the table with loved ones to enjoy a snack or meal and making memories that will last a lifetime. As the weather changes, there are few better places to be than the kitchen, whipping up something amazing for all who are gathered.

This fall season, when you’re craving something sweet, try this Pumpkin Bread with Chocolate Chips recipe (keep scrolling for step-by-step instructions). It’s rich with lots of semi-sweet chocolate chips but also has a prominent pumpkin flavor that’s hard to resist.

Made from start to finish in less than an hour, this treat gives you more time to rake leaves, carve pumpkins and cuddle up by the fireplace. It can be a perfect yummy for get-togethers, from parties and events to just a couple of friends enjoying each other’s company.

Great Flavor + Great Benefits 

This pumpkin recipe is easy to make and provides an opportunity to get the little ones, including children with disabilities, involved in the kitchen. Meal prep and cooking are, in fact, great ways to focus on and build up fine motor skills — think measuring, pouring, stirring and the act of eating itself.

It’s OK to indulge in chocolate on occasion without guilt. And we know you’ll love this recipe as is; but if you’d like to opt for healthier chocolate, choose dark chocolate. Most dark chocolate is high in flavonoids, particularly a subtype called flavanols that are associated with a lower risk of heart disease. Some studies suggest chocolate or cocoa consumption is associated with a lower risk of insulin resistance and high blood pressure in adults. And speaking of insulin concerns, the American Diabetes Association actually lists pumpkin as one of the choices within its starchy vegetable category!

According to the Mayo Clinic, pumpkin is nutrient-rich due to its bright orange color. This hue comes from beta-carotene, an antioxidant and precursor to vitamin A — meaning beta-carotene is converted to vitamin A in the body. Vitamin A is important to preserve vision, fight infections, maintain healthy skin and bones, and regulate cell growth and division.

Pumpkin is also low in calories, and a good source of fiber and potassium, which helps your muscles contract, regulate fluids, maintain normal blood pressure and balance minerals in and out of body cells.

RECIPE: Pumpkin Bread with Chocolate Chips

Prep time: 10 minutes | Cook time: 45-50 minutes

Servings: 12

Ingredients:

  • Nonstick cooking spray
  • 1 1/2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 2 teaspoons pumpkin pie spice
  • 1 cup canned pumpkin
  • 1/3 cup brown sugar
  • 1/3 cup granulated sugar
  • 1/2 cup vegetable oil
  • 3 eggs, at room temperature
  • 1/2 tablespoon vanilla extract
  • 1 cup semi-sweet chocolate chips
  • 1 cup mini semi-sweet chocolate chips

Directions:

  1. Preheat oven to 350 F. Spray 8-by-4-inch loaf pan with nonstick cooking spray and line with parchment paper. Set aside.
  2. In a large bowl, whisk flour, salt, baking powder, baking soda and pumpkin spice. Set aside.
  3. In a medium bowl, combine canned pumpkin, brown sugar, granulated sugar, oil, eggs and vanilla extract. Stir together.
  4. Stir wet ingredients into dry ingredients; mix until combined.
  5. Fold in chocolate chips.
  6. Pour batter into loaf pan. Bake 45-50 minutes until a toothpick inserted into the center comes out clean.
  7. Cool at least 10 minutes in the pan before removing to wire rack to finish cooling.

Source: Culinary.net via Family Features

Want more fruit and veggies? Check out AmeriDisability’s article titled “These Rainbow-Colored Foods Help Fight Off Memory Loss.”

Tremors Disappear After Cutting Edge, Incision-Free Brain Surgery

0

On a recent morning, Forrest Ault walked into AdventHealth Celebration with tremors in both arms so severe that he struggled with simple tasks such as drinking from a cup, writing or clearing the dinner table.

Just hours later, he drove back to his Central Florida home with his left arm restored to how it once was — the uncontrollable shake was gone.

“I was a one-armed man and now I have two arms again,” said Ault as he reflected back on those first moments after he became one of the first patients to undergo an incision-free brain surgery called Focused Ultrasound recently launched at AdventHealth.

Ault, who began experiencing tremors as early as his teens, had developed rhythmic shaking in both arms, but his left side – the one that was treated – was far worse. For years, doctors told him there wasn’t much that could be done to help.

Massive Impact of Minimally-Invasive Brain Surgery

That changed when he learned about the procedure technology by Insightec and talked with Dr. Chandan Reddy, a neurosurgeon at AdventHealth in Central Florida who performs the procedure.

Forrest Ault with his wife Anne
Forrest Ault. pictured with his wife Anne, saw results immediately after minimally-invasive brain surgery.

“Talking with Dr. Reddy made me feel better than anything,” Ault said. “He was great.”

He said he was skeptical when he learned the results would happen so quickly and be so transformative.

“In your mind, you’re going, ‘Yeah, sure OK,’ and I was hoping for a 70% reduction or something like that,” he said. “But it was instantly no tremor at all!”

Ault’s wife, Anne, said she was stunned by the outcome. “When I saw him and he held out his hand, I just broke out crying,” she said. “The joy of seeing what that surgery did and accomplished… there aren’t any words.”

Reddy said he knew when he met Ault that the procedure could be a “life-changing event” for him as it is with many patients who suffer from essential tremor, which often interferes with everyday tasks and can cause discomfort or embarrassment in social situations.

How this Minimally-Invasive Brain Surgery Works

During the procedure, the patient undergoes an MRI while wearing a helmet with transducers that can focus more than a thousand beams to heat the exact point in the brain that is causing the tremors.

Dr. Reddy
Dr. Chandan Reddy, a neurosurgeon at AdventHealth performs the minimally-invasive brain surgery.

“The MRI allows us to target and also measure the temperature in the brain,” Reddy said. “This technology allows us to very precisely target and destroy a tiny area in the brain that’s part of the tremor circuit.”

While the Focused Ultrasound treatment is incision-free, patients must have their heads shaved and have a frame attached to their head to keep them motionless during the treatment.

The traditional alternative surgery to treat essential tremor typically requires an overnight hospital stay and weeks of recovery time because the skull must be opened to access the portion of the brain causing the tremor.

The minimally invasive nature of the Focused Ultrasound procedure played a big role in convincing Ault to move forward. His procedure was at 11 a.m. and he and his wife were on their way home by mid-afternoon, he said.

Orlando Offers Minimally-Invasive Brain Surgery

AdventHealth Celebration, just beyond Orlando, which launched the innovative treatment earlier this year, has performed more procedures than any other location in Central Florida with patients traveling from as far as Alaska.

The offering is the latest in AdventHealth’s suite of minimally invasive brain surgery techniques along with GammaKnife, LITT (Laser Interstitial Thermal Therapy), Endoscopic endonasal skull-base surgery, endoscopic microvascular decompression and port-based surgeries.

brain scans
The MRI allows surgeons to target and also measure the temperature in the brain.

AdventHealth, which is one of the Top 50 neurology and neurosurgery programs in the country, according to US News & World Report, has built its minimally invasive brain surgery program over 20 years to treat a variety of brain tumors and other disorders. Those techniques have provided excellent outcomes to a growing number of patients who seek out care at AdventHealth, said Dr. Mel Field, neurosurgeon and medical director of AdventHealth’s Minimally Invasive Brain Surgery Program.

“These procedures offer a gentler approach than traditional surgeries for certain tumors or disease that already have established treatments – and the outcomes are typically equal or better than those standard treatments,” Field said. “Minimally invasive brain surgery also offers people who have no other options, a way to treat deep or complicated brain disease.”

For Ault, the Focused Ultrasound procedure allowed him to return to things he loves such as cooking and painting and even perform simple chores like clearing the table after dinner and a “bunch of little things that no longer complicate your day.”

“If you qualify, you should go for it,” Ault said.

VIRTUAL EVENT: How Shutterstock is leading the movement for more inclusive content

EVENT: Ad Age Studio 30 Live — A custom conversation made possible by Shutterstock

WHAT: How Shutterstock is leading the movement for more inclusive content

WHEN: Thursday, Oct. 28, 2021 at 1:00 pm EDT

Actress Zyra Gorecki, Disability Advocate and Star of NBC’s ‘La Brea,’ is a Happy Camper

Actress Zyra Gorecki is one happy camper ─ literally and figuratively! It is because she attends Camp No Limits that she landed her breakout role as Izzy Harris on NBC’s ‘La Brea.’

Camp No Limits’ isn’t geared toward theater training per se. It’s more of a typical camp experience for children with limb differences. It just so happens that casting executives reached out to camp counselors in search of a teen amputee to portray Izzy. Gorecki not only fits the bill physically but she’s quickly winning over viewers with her acting chops.

Zyra Gorecki with La Brea poster
Zyra Gorecki views a promotion for La Brea. Credit: @_zyra_g via Instagram

Adapting with Limb Loss

At the age of 13, Gorecki lost her leg in a logging accident in rural Michigan. Trying to cut lumber for her home’s woodstove, a large log fell and crushed her foot which led to amputation. It wasn’t long after that Gorecki became a Camp No Limits attendee and the rest, as they say, is history.

Gorecki’s television portrayal is sort of historic too. You see, representation of people with disabilities is, unfortunately, lacking. Even though 26% of American adults have some type of disability, according to the Centers for Disease Control, only 2.4% of all speaking or named characters in films are shown with a disability, according to a study by the USC Annenberg School for Communication and Journalism. The staggering gap between 2.4% and 26% is unacceptable and perplexing.

More importantly, 2.4% doesn’t represent the reality of our diverse world and, thus, the diversity of television and film viewers. Thankfully, viewers are finally voicing support of inclusive casting. A recent ‘Disability Inclusion in Movies and Television’ survey by the Ruderman Family Foundation found that “half of U.S. households support accurate portrayals of disabled characters and would sign up for a content distributor committed to disabled actors. Their spending power is estimated at $10.4 billion per month for U.S. households.”

Zyra Gorecki models healthy living
Credit: @_zyra_g on Instagram

Kickstarting Diversity Inclusion

Gorecki says she’s excited to amp up the chatter surrounding disability inclusion within the entertainment field and beyond. In fact, the now 19-year-old, who stands a striking 6-feet-tall, first put herself out into the world as a model with the goal of inspiring other young girls with limb loss and varying disabilities. Gorecki is also vocal about her battle with anxiety.

“I hope that some person or little kid or whoever it is will see me and go, ‘I can do it, too.’ I hope one day I will be a good role model to somebody,” she shared in an interview with northjersey.com.”

‘La Brea’ debuted on September 28, 2021, and some critics are comparing this sci-fi drama to ‘Lost’ which aired from 2004 to 2010. In the premiere wearing a black blade prosthetic, Gorecki’s character outruns a massive sinkhole that swallows her mother, brother and much of downtown Los Angeles. In real life, Gorecki sports a prosthetic by Amputee Blade Runners, a non-profit organization that helps provide free running prosthetics for amputees.

During the series, viewers will follow Izzy and her father as they set out to find their family and other lost Californians. Watch ‘La Brea’ on Tuesdays at 9 p.m. on NBC or later on Peacock and Hulu.

Want more content like this? Read these articles:

Feature photo image credit: IMDb

How to Have a Healthy Halloween

0

Too much Halloween candy got you spooked? Try some of these healthy tips for party snacks and trick-or-treats. These ideas are so good, it’s scary!

Curb the Candy Craze

The kids look adorable in their costumes and are counting down the days until the spookiest day of the year (October 31)! Are you ready for the sugar rush? With a little creativity, you can find fun ways to include some healthy options in the mix, whether you’re having a party with friends or trick-or-treating in the neighborhood.

For the Trick-or-Treater

  • Fill up first. What kid doesn’t want to eat their favorite candy right when it goes into their trick-or-treat bag? Having a healthy meal BEFORE your kids go trick-or-treating can reduce their temptation to snack while walking or to overindulge because their tummies will be full.
  • Bag the monster bag. Choose or make a smaller collection container for your child and steer clear of the pillowcase method. If you encourage kids to only take one piece of candy from each house, they’ll be able to visit more houses in the neighborhood.
  • Get moving. Get some exercise by making Halloween a fun family activity. Walk instead of driving kids from house to house. This may be especially important for members of the disability community to note because statistics show that people with disabilities are less likely to be of healthy weight and more likely to be obese than people without disabilities. So, for Halloween, set a goal of how many houses or streets you’ll visit, or compete in teams to do as many as you can. Bring a bottle of water and a flashlight, and wear comfortable shoes for walking.
  • Look before you eat. Check expiration dates and inspect all edibles before allowing children to eat them. Don’t let children eat anything with questionable or unknown ingredients, especially if they have food allergies.
  • Have a plan. Halloween can be a great time to talk with kids about moderation and making smart eating choices. Plan in advance how much candy they’ll be allowed to take at each house, keep and eat. If they’re old enough, let them help decide what to do with excess candy. [See suggestions later on in this article.]
photo credit: Target

For the Party Host

  • Up the fright factor. Serve healthy snacks dressed up in the Halloween theme. There are lots of creative ideas online at this time of year, like banana ghosts, apple monster mouths, carrot witch fingers, and candy-corn-colored fruit popsicles or parfaits!
  • Play with food. Incorporate healthy foods into party activities, such as decorating oranges like Jack-O-Lanterns and bobbing for apples.
  • Keep ’em on their feet. Include plenty of physical activities, like a zombie dance party, three-legged monster race, spider crawl, or pumpkin toss.
  • Rethink the drink. Don’t forget that cutting back on sugary treats includes soda and sugar-sweetened beverages. Offer water, unsweetened tea, 100% juice, or fat-free/low-fat milk instead. Make a Halloween-themed punch from sparkling water and a splash of 100% orange juice, garnished with plenty of orange slices and black grapes or blackberries.

For the Stay-At-Home Crew

  • No self-service. Hand out treats to each trick-or-treater – one per child – instead of letting them decide how much to take. If you have more than one item, ask them to choose which they prefer. This can help you get control of your Halloween budget, too!
  • Avoid the whole mess. Want to avoid candy altogether, not to mention masses of kids at your door? Dress your family up in costumes and go see a movie or deliver healthy Halloween treats to your local police or fire station, nursing home or children’s hospital.
  • Be that house. You don’t have to pass out candy on Halloween. Start a new tradition and give out healthier treats or non-edible items. Don’t worry, we’re not talking about toothbrushes! Get creative, and keep it colorful and kid-friendly. Here are some ideas…
teal pumpkin project
credit: Teal Pumpkin Project

Healthier edible treats:

  • Clementines, blood oranges, or oranges decorated like Jack-O-Lanterns (with non-toxic ink)
  • 100% juice boxes or pouches
  • Snack-sized packages of pretzels, popcorn, graham crackers, dried fruit or vegetables, trail mix, nuts, or pumpkin seeds
  • 100% real fruit strips, ropes or leathers
  • Squeezable yogurt tubes or pouches
  • Single-serving containers of mandarin oranges
  • Sugar-free gum

    Non-edible items:
  • Glow sticks or small glow-in-the-dark toys
  • Bouncy balls
  • Mini plush toys and wind-up toys
  • Crayons and coloring books (or intricate coloring pages for older kids)
  • Stickers or stamps
  • Temporary tattoos
  • Bubble makers
  • Spider rings or vampire teeth
  • Slime, putty or squishy toys
  • Friendship bracelets

Be careful to avoid giving very small items that could be a choking hazard to little ones.

autism halloween bag

What to Do with Excess Candy

Afraid you’ll be dealing with an excess of Halloween treats until long after Valentine’s Day? Here are some ideas for enjoying the evening’s haul responsibly and getting rid of leftover candy:

  • Let each child keep enough candy to have one or two pieces a day for one or two weeks (long enough for the excitement to wane). Throw away, donate or re-purpose the rest.
  • When your child asks for a piece of candy, pair it with a healthy snack, such as an apple, banana, nuts, or celery with peanut butter.
  • “Buy back” candy from your child with money or tokens they can trade in for a fun activity, like a day at the zoo, an afternoon playing at the park, going ice skating, or a day at the pool.
  • Some dentists’ offices have buy-back or trade-in programs, too.
  • Save it for holiday baking.
  • Save it to fill the piñata at the next birthday celebration or give out with Valentine cards.
  • Use it in an arts and crafts project or to decorate a holiday gingerbread house.
  • Donate excess candy to a homeless shelter, children’s hospital, or care package program for troops overseas. A familiar sweet treat from home can be comforting during the holidays.

Have no fear – you got this! Let’s make Halloween fun, spooky, and a little healthier, too.

Source: American Heart Association

For more Halloween-themed content, check out the following AmeriDisability articles:

Popular Gym Chain Announces Focus on Accessible Exercise Equipment

0

Planet Fitness along with the Paralyzed Veterans of America, National Council on Independent Living, and American Council of the Blind (collectively “Coalition for Inclusive Fitness” or the “Coalition”) announced a commitment to expand access to accessible exercise equipment. Planet Fitness is one of the largest and fastest-growing global franchisors and operators of fitness centers with more members than any other fitness brand,

“As a leader in the industry and home of the Judgement Free Zone, it is our mission to provide an inclusive and welcoming environment to anyone who comes through our doors,” said Chris Rondeau, Planet Fitness’ Chief Executive Officer. “People with disabilities face significant barriers when attempting to access health and wellness activities, and it’s clear that health inequity is often due to a lack of access and opportunity. Today’s commitment is another way we are working to eliminate barriers and enhance people’s lives by providing a high-quality fitness experience for everyone.”

Strengthening Steps Ahead

The Coalition is focused on working with global organizations to build inclusive health communities that provide people with disabilities equal access to, and opportunities for, healthy living.  Planet Fitness is committed to providing inclusive equipment in all new clubs and adding it to existing clubs across the country as franchise owners replace current offerings, as inclusive commercial-grade equipment becomes available for purchase and is approved by Planet Fitness for inclusion in its clubs.

accessible exercise equipment

Planet Fitness will enhance the amount and variety of accessible equipment provided at its clubs by adding new inclusive equipment that conforms with ASTM standards as it becomes commercially available for purchase after clearing through a due diligence process, in accordance with set phased-in time parameters.

This equipment will include:

  • An inclusive dual cable strength machine that allows a person to perform multiple exercises from a seated position, including from a wheelchair.
  • A recumbent cardio machine where movement of the arms can move the legs, and vice-versa, and, in addition, the seat can be removed so it can be operated from a wheelchair.
  • Multiple cardio machines, which, depending upon availability, can include: treadmills, elliptical devices, upright bikes and/or recumbent bikes.
  • All new cardio machines will have inclusive features including raised tactile buttons and the ability to receive audible instructions and performance feedback through headphones. This will enable blind users to operate cardio machines independently.

Planet Fitness will also include the inclusive fitness symbol on all accessible equipment, share information about the roll-out of accessible equipment on its website (as it becomes available in its clubs), and continue its practice of providing customer service regarding the use of accessible equipment.

senior exercise

A Team Approach 

“We applaud Planet Fitness for this historic commitment to the disability community,” said Richard Thesing, Coalition for Inclusive Fitness’ Chief Executive Officer.  “At the present time, there are no cardio machines that can be used by blind people and very few fitness centers have cardio or strength machines that can be used by people with mobility disabilities. This marks a huge step forward towards providing individuals with disabilities with a truly inclusive fitness experience. We hope this will be the start of an industry-wide effort to provide individuals with disabilities the opportunity to enjoy an accessible fitness experience and take similar steps to making that a reality.”

“People who are blind face a myriad of chronic health conditions due in no small part to the lack of accessible exercise and fitness equipment available in the market today,” said Eric Bridges, Executive Director, American Council of the Blind. “The lack of accessible user interfaces and audible output for nearly all types of exercise and fitness equipment prevents people who are blind and experiencing vision loss from independently operating, purchasing and enjoying the use of fitness and exercise equipment, and thereby taking control of their own health and wellbeing.  ACB applauds Planet Fitness for their collaboration with the disability community, and we encourage other fitness and exercise providers to follow their leadership to enable people with disabilities the freedom to take control of their health.”

planet fitness slogan

“Exercise is for everyone,” said Emily Seelenfreund, Staff Attorney at Disability Rights Advocates – one of the organizations representing the Coalition.  “Planet Fitness’ pioneering commitment to increasing accessibility should serve as a model for fitness facilities across the country.”

“For people with spinal cord injuries and disorders, being able to access exercise equipment that meets their needs can be essential to maintaining an exercise program that increases their strength and endurance for rehabilitation, health, and overall sense of well-being,” said Heather Ansley, Associate Executive Director of Government Relations, Paralyzed Veterans of America.  “We believe that this commitment will help make accessible equipment more available in people’s communities and we are pleased that Planet Fitness has stepped forward to help meet this critical need.”

For more content like this from AmeriDisability, read: